Helping You Find the Within
Discover your inner peace through yoga, Ayurveda, and soulful experiences at the foothills of the Himalayas.
Transform Your BodyMind & Soul
Yoga & Breathwork
Daily guided yoga, pranayama & meditation sessions with expert Anchal Pilani.
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Ayurvedic Healing
One-on-one consultation and Ayurveda-based diet plans with celebrity nutritionist Shweta Shah.
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Spiritual Rituals
Pooja ceremonies, chanting & sound healing for deep inner connection.
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Prcing Plans
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Individual Soul Journey
₹58,000
/per personPerfect for solo seekers looking to relax, heal, and transform.
- Personalized yoga & meditation sessions
- One-on-one Ayurvedic consultation
- Sattvik meals & 2 rejuvenating therapies
Couple Wellness Escape
₹1,10000
Designed for couples to strengthen their bond while experiencing healing together.
- Shared yoga & soulful couple activities
- Customized Ayurvedic diet & therapies
- Special rituals for deeper connection
Group Healing Package
₹52,000
/per personIdeal for friends or families seeking a collective journey of wellness.
- Group yoga & chanting sessions
- Ayurveda-based lifestyle guidance
- Treks, pooja, & Ganga experiences
Transform Your Mental Health
Located in Veda 5, Rishikesh, we offer a soulful 3-night, 4-day retreat designed to rejuvenate your mind, body, and spirit.
Guided by Yoga Entrepreneur Anchal Pilani and Celebrity Ayurvedic Nutritionist Shweta Shah, this retreat blends ancient wisdom with modern practices.
Here, you don’t just relax—you transform.
How It Works
A simple step-by-step journey crafted to relax, heal, and transform you from arrival to farewell.
Arrival & Orientation
Settle in at Veda 5, meet your hosts & begin the journey.
Daily Practices
Yoga, Ayurveda talks, therapies & treks.
Immersion
Meditation, chanting, rituals, Ganga dubki.
Farewell & Transformation
Leave with balance, clarity & new energy.
Dr Dt Sheenu Sanjeev
Dr. Dt. Sheenu Sanjeev is a Celebrity Holistic Health Coach, Nutritionist, and Spiritual Mentor, celebrated for her pioneering work in integrating clinical nutrition with holistic healing through her MPESS™ framework. She is the Founder & Director of Healthyfy® Group of Companies and the “Let’s Heal India” mission, empowering doctors, nutritionists, and wellness professionals to heal through science, spirituality, and self-connection.
With her impactful contributions in the field of health and education, she has been honored with various National and International Awards including Bharat Gaurav Ratn Shri Samman and the Rashtriya Padm Bhushan Samman — prestigious national recognitions of her service and excellence.
Now, with Tatva Safarnama – Soulful Travel for Women, she expands her vision of healing into the realm of nature and the five elements (Tatvas) — Earth, Water, Fire, Air, and Space. Having experienced how travel can reconnect women with themselves, she curates transformative journeys where misty mountains, rivers, forests, and sacred spaces become companions in self-discovery, sisterhood, and healing.
Her belief is simple yet profound: true wellness is not just in what we eat, but in how deeply we connect with our body, mind, soul, and nature.
Any Questions
Mon - Sat: 8AM - 9PM
Sunday: 10AM - 8PM
Indirapuram, Ghaziabad,
Uttar Pradesh 201014
+929 333 9296
contact@mindthera.com
